Brownings Fitness

Change the shape. Keep the life.

The Browning Method — cardio, strength, and nutrition, built around you in NYC and Southampton.

01
Cardio
02
Strength
03
Nutrition

The Browning Method

Designed by Mary Ann Browning, the Method uses cardio, strength training, and proper nutrition to change your body shape — with an individualized approach that makes it possible to build muscle where you need it and burn fat where you carry it.

Private rooms. Real coaching. A plan that fits the life you already have.

Meet Mary Ann
Mary Ann Browning

Studio services

What we offer across New York City and Southampton.

  1. 01 Private Training One-on-one Method work
  2. 02 Nutrition Custom plans, sustained
  3. 03 Massage Recovery support
  4. 04 Sports Training Performance-focused
  5. 05 Pilates Control & strength
  6. 06 Yoga Mobility & breath

Two introductory sessions

Ask about our two introductory session special — contact us to schedule at a special rate.

Email for details

Two studios

Train uptown or on Windmill Lane — same Method, same standard.

Brownings Fitness | NYC

28 East 72nd Street

New York, NY 10021

866-500-1909